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	<title>Islander's Analog life.... &#187; Health</title>
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		<title>How to lose weight fast (7 pounds in one month)</title>
		<link>http://blogs.bikecrawler.com/2008/05/28/how-to-loose-weight-fast-7-pounds-in-one-month/</link>
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		<pubDate>Wed, 28 May 2008 21:08:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dieting]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[loose weight]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[Losing weight is not a hard thing if you follow some basic principles.  I am not saying that it is easy, but rather if you are disciplined and follow some common sense advice, you should be able to lose many pounds in a matter of weeks.  Warning: don&#8217;t lose weight too fast.  This is not [...]]]></description>
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		<title>Easy sinus problem solution, start breathing again&#8230;</title>
		<link>http://blogs.bikecrawler.com/2008/05/25/easy-sinus-problem-solution-start-breathing-again/</link>
		<comments>http://blogs.bikecrawler.com/2008/05/25/easy-sinus-problem-solution-start-breathing-again/#comments</comments>
		<pubDate>Sun, 25 May 2008 16:18:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[nose]]></category>
		<category><![CDATA[problems]]></category>
		<category><![CDATA[sinus]]></category>
		<category><![CDATA[sinus problems]]></category>

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		<description><![CDATA[After years and years of having problems with my nose, even getting surgery, I have found the solution that works for me, it is a natural solution and I feel I am breathing easier and better. After being really frustrated by my poor breathing, I talk to my doctor who prescribed Nasonex.  I took it [...]]]></description>
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